"Giving it her all for the community in Hilsea" - relaunch of Slimming World group
As the school holidays begin to wind down and families prepare to return to familiar routines, many parents are taking stock of their own wellbeing. It is a moment that often highlights how much time is spent caring for children — and how little time is left for themselves. For many, September offers a natural opportunity to reset, refocus and prioritise personal health.
Across Hilsea, this shift is already visible. Consultant Emma Artemiou sees it weekly in her Slimming World groups: families feeling better together, routines becoming easier, and homes becoming calmer as healthier habits take root. New research supports this trend. According to Slimming World data, when parents make healthier changes:
• 67% feel more motivated to support their child’s health
• 48% see their children eating better
• 27% notice their children becoming more active
These ripple effects are one of the reasons Emma is relaunching her Hilsea AM group at St Francis Church on 7th September, offering a fresh start for anyone ready to invest in their own wellbeing.
A Consultant with Real Experience
Emma brings a depth of experience that sets her apart. She has been a Slimming World member for 15 years, embracing every update and improvement to the plan. She describes food optimising as “better than ever” — more flexible, more accessible and more suited to real family life.
Her professional background adds another layer of expertise. While becoming a consultant, Emma spent 20 years as a school cook, feeding h
Thousands of children and mastering everyday, practical food. For the past two years she has worked as a Slimming World consultant, and she now supports members full‑time alongside her pet‑sitting work.
Emma’s approach is shaped by her own journey. She understands the ups and downs, the restarts, the moments of doubt and the determination required to keep going. Members describe her support as warm, honest and grounded in real life.
Why the Relaunch Matters
The relaunch of the Hilsea AM group is more than a timetable update. It marks the beginning of a new chapter for local residents seeking structure, encouragement and a community that understands the realities of everyday life.
Emma’s group offers:
• A consultant who has lived the plan through every stage
• Practical guidance rooted in real‑life food and family pressures
• A welcoming, non‑judgemental environment
• Consistent support for long‑term change
Group Details
St Francis Church, Northern Parade, Portsmouth PO2
Mondays: 9.00am and 10.30am
Portsmouth Rugby Club, Hilsea PO3 5EP
Thursdays: 5.30pm and 7.00pm
For further information, readers can contact Emma directly on 07359060521.
A New Chapter for Local Families
Parents never stop caring for their families but this September, many are choosing to care for themselves too. The relaunch of the Hilsea AM group aims to support that shift, offering a space where residents can rebuild confidence, improve their health and feel more like themselves again.