But there’s a few things you will only know if you’ve completed the 10-mile course. Runners, prepare to look away
5. The bollards in Portsmouth Historic Dockyard are not your friend
You're hardly going to walk into them during a normal visit to the dockyard, but when there are hundreds of runners around you they become an unexpected challenge. | Other 3rd Party Photo: Mary Turner
6. If you want to be near the front, arrive early. Really early.
Fancy starting near the front of your assembly pen? It's a nice idea, but you can expect a very early start if you want to make it a reality! | Other 3rd Party Photo: Mary Turner
7. The joy of the jelly babies when you get near the end
They are usually handed out with about a mile to go, and you'll see lots of runners near you with a handful of them - hoping for that last-minute sugar rush. | JPIMedia Photo: Chris Moorhouse
8. The warm-up may look silly - but it really helps
Yes, you might look a bit odd. Yes, you might be wondering what the point of it is. But believe us, once you've got through the whole 10 miles you'll be glad you did it. | JPIMedia Resell Photo: Chris Moorhouse
