On his third visit to the course, he clocked a best time of 17:55- 47 seconds in front of Vegan Runners’ Pete Colwell.
Young Annabelle Sibley - running in the junior girls 11-14 age group - was first female to finish. The Rotherham Harriers member clocked 19:26. Next highest was Amy Chaplin, who was 14th in 20:16.
Haslemere Border AC member Martin Wells celebrated a century of parkruns on the seafront course. Competing in the veteran male 70-74 category, he was 61st in 23:18.
Pictures by Mike Cooter.

5. Dale Muffett, paralysed from the waist down, prepares to take on the Southsea parkrun course in his adapted bike
Dale Muffett, paralysed from the waist down, with his adapted bike. Picture: Mike Cooter Photo: Mike Cooter



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