Turning 40 in style- How Havant woman lost 4½ stone and gained confidence with Slimming World
At the end of January 2025, Lianne walked through the doors of Marrie’s Slimming World group in West Leigh, Havant. Feeling ready for change, after trying to shift the Christmas weight on her own and motivation quickly faded. She was at her heaviest and with her 40th birthday approaching in September. Lianne knew it was time to take control of her health, her relationship with food and her activity levels.
Lianne’s story is one of resilience, because at the age of 18 Lianne was diagnosed with polycystic ovary syndrome (PCOS) and faced irregular periods and the challenges that come with the condition. Joining Slimming World gave Lianne something she hadn’t had before - support, friendship and a plan that works.
With Marrie’s guidance and the encouragement of the group who are now firm friends. Lianne discovered that nothing is off-limits. Pasta and rice are still on the menu and her meals are more varied than ever. Summer brings vibrant salads, while winter calls for hearty veggie stews. Lianne's learnt how to food optimise even when eating out, meaning her social life never had to take a back seat.
Most importantly, Lianne embraced the truth that losing weight is a journey, not a race. Gains and maintains are part of the process, not signs of defeat. In group, she feels comfortable sharing struggles and learning why habits form and how to change them for good. Weekly support has been crucial, helping her build lasting habits one small step at a time.
Fast forward to Christmas Eve and Lianne achieved something extraordinary. Her 4 stone 7lb award. The joy of being able to cross her legs without holding them and walking up hills without getting breathless, plus the bonus of fitting into smaller clothes are just a few of the things she loves about her new lifestyle.
Lianne's advice: “Always be honest with yourself about what you eat. Ask, why do I want this? Be curious.”
Marrie, who has been a Slimming World consultant for over 12 years says: “Watching Lianne become an important part of the group making friends, sharing what works for her and how she's over come it, all while growing in confidence, has been wonderful. The hug we shared on Christmas Eve when I gave her that award was so special. I couldn't be prouder of Lianne"
If Lianne’s story inspires you and you’re ready to make a change, Marrie would love to welcome you to one of her groups:
- St Albans Church, West Leigh – Wednesday mornings
- St Michael and All Angels Church, Leigh Park – Thursday mornings
For more details, call 07903 756715 or visit http://www.slimmingworld.co.uk to find a day or location that suits you.